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3 Signs You Have a Shoulder Injury

3 Signs You Have a Shoulder Injury Pain Are your shoulders painful when you move them? Did you experience severe pain in your shoulder after a sports accident or a fall? You may have torn muscles and tendons called the rotator cuff. Treatment for rotator

Quit smoking and limit alcohol intake

Quit smoking and limit alcohol intake Smoking makes control of blood sugar levels more difficult and also affects circulation by increasing the heart rate and blood pressure and making the blood vessels narrower. You should quit smoking to improve your control of pre-diabetes and reduce

Pre-diabetes – What Food Should You Eat or Avoid?

Pre-diabetes – What Food Should You Eat or Avoid? What is pre-diabetes? Pre-diabetes is a condition. Where your blood sugars abnormally elevated. But lower than that of diabetes. Around 14% of Singaporeans have pre-diabetes and if nothing is done to change our dietary habits and

Why do we cough?

Why do we cough? Coughing is a symptom, not a disease. It is our body’s way of protecting our airways and is usually triggered when the wind pipe is irritated or inflamed. This helps to remove any mucus blocking the windpipe, improve air flow, and

Advantages of genetic cancer gene testing

Advantages of genetic cancer gene testing It is quite clear that patients with a genetic risk of cancer have a higher chance of getting cancer than the general population. It just depends on the age at which symptoms appear. However, most people do not want