Menstrual cramps are a common symptom in women of reproductive age. Most people, when they have menstrual cramps, tend to take painkillers. Use a hot water bag Hot pads for better relief If the pain disappears, it is considered normal menstrual pain. But if any
Tomatoes are a type of fruit that are in the same family as eggplants. They have different colors, sizes, and characteristics according to each species. But the most popular variety to eat is the Sita tomato. and cherry tomatoes Tomatoes are rich in nutrients that
Normally our body There is a brain system that controls our body’s temperature to not be too high. which the body normally holds at 37.5 degrees even though the outside temperature Whether it’s very cold or very hot. Our brain will immediately command our body.
Can’t deny that In our daily lives, many people have to deal with electronic devices such as smartphones, tablets, and computers almost all day long. This causes people to focus and use their eyes much more than in the past. Plus, the blue light from these things is harmful to the eyes